Yoga & Mindfulness
Past event
A family yoga session introducing breath work, mindfulness, and playful poses for grades K–6.
Children and caregivers can spend an hour practicing simple breath work, everyday mindfulness, and kid-friendly yoga poses with Red Lotus Yoga. Adults are encouraged to join the activities alongside their children.
- Best for
- Grades K–6 with a parent or caregiver
- Price
- Free
- Setting
- Indoor
Dates, times, and venues
Times are local to Michigan (America/Detroit).
5:30 PM–6:30 PM
Troy Public Library · Troy
510 W Big Beaver Rd, Troy, MI 48084 — directions
Registration and planning
Registration required.
- Bring a yoga mat or large towel and wear comfortable clothing.
- Troy Public Library cardholders receive priority registration; other families can join the pending waitlist.
Last verified 2026-09-03 · Troy Public Library